Features

Tools designed for deep focus.

Reclaim your time, protect your attention, and build healthier habits with our comprehensive suite of productivity and app-blocking features.

Uncompromising App Blocking

Break the cycle of mindless scrolling. Schedule robust app blocks to enforce digital boundaries and protect your most productive hours.

  • Stop doomscrolling instantly
  • Reclaim hours of lost time
  • Reduce daily anxiety
Blocked app screen

Precision Scheduling

Align your digital limits with your daily routines. Set strict blocking schedules for work hours, bedtime, or family time.

Targeted Restrictions

Hand-pick the specific apps and websites that drain your energy — up to 3 free, unlimited with Zen Plus. Keep productive tools accessible.

Strict Enforcement

Prevent self-sabotage with PIN protection, delay screens, and strict mode to ensure you honor your own digital boundaries. Learn about Strict Mode →

Illuminating Analytics

You can't manage what you don't measure. Gain crystal-clear insights into your digital habits to identify triggers and monitor your improvement over time.

  • Track screen time reduction
  • Identify your biggest distractions
  • Celebrate your focus streaks
Weekly screen time insights

Daily & Weekly Trends

Visualize your progress with gorgeous charts. See exactly how your screen time is trending week over week.

Behavioral Insights

Discover your peak usage hours and identify which apps pull you away from your goals the most.

Home-Screen Widget

Glance at today's screen time without opening the app. Three sizes, tap to jump straight in.

Milestones

A collection worth building

21 milestones, from your very first on-goal day to a full Year of Focus. Earned in the app — yours to keep, privately.

First Step milestone artwork

First Step

Met your goal for 1 day

bronze

Momentum milestone artwork

Momentum

Met your goal for 2 days in a row

bronze

Three-Day Spark milestone artwork

Three-Day Spark

Met your goal for 3 days in a row

bronze

Week Warrior milestone artwork

Week Warrior

Met your goal for 7 days in a row

silver

Two Week Champion milestone artwork

Two Week Champion

Met your goal for 14 days in a row

gold

Monthly Master milestone artwork

Monthly Master

Met your goal for 30 days in a row

platinum

Two Month Titan milestone artwork

Two Month Titan

Met your goal for 60 days in a row

diamond

Quarter Legend milestone artwork

Quarter Legend

Met your goal for 90 days in a row

diamond

Half Year Hero milestone artwork

Half Year Hero

Met your goal for 180 days in a row

diamond

Year of Focus milestone artwork

Year of Focus

Met your goal for 365 days in a row

diamond

Mindful Start milestone artwork

Mindful Start

Under 30 minutes of phone time, 3 times

bronze

Focused milestone artwork

Focused

Under 1 hour of phone time, 5 times

bronze

Balanced milestone artwork

Balanced

Under 2 hours of phone time, 7 times

silver

In Control milestone artwork

In Control

Under 3 hours of phone time, 10 times

gold

Zen Warrior milestone artwork

Zen Warrior

Under 5 hours of phone time, 14 times

platinum

Zen Master milestone artwork

Zen Master

Under 7 hours of phone time, 21 times

diamond

Gem milestone artwork

Gem

Met your goal 30 times

gold

Sapphire milestone artwork

Sapphire

Met your goal 50 times

gold

Ruby milestone artwork

Ruby

Met your goal 75 times

platinum

Platinum milestone artwork

Platinum

Met your goal 100 times

platinum

Diamond milestone artwork

Diamond

Met your goal 200 times

diamond

Hover to pause · Unlocks automatically as you hit your goals · Backed up with cloud sync

Ready to regain your focus?